🥒 5 Ways to Refresh Your Routine (ft. my ideal morning routine)

When feeling stagnant and uninspired, this is how I refreshed my days. If only I can start every day off with this morning self-care routine. 😌 I'm working towards it~ Thank you quip for sponsoring this video! Check out quip & get a $10 refill credit here: https://www.getquip.com/rowenatsai 🙃 Don't be a stranger ╰ IG: http://instagram.com/rowenatsai ╰ Subscribe to my channel: http://bit.ly/subrowena ╰ rowenatsai@gmail.com 📝 Timestamps & Mentions 📝 ➊ [0:23] Change one small thing ╰ Grey waffle towel https://amzn.to/2KieoiD ╰ Ling's Hydrator toner https://bit.ly/2w1vkoA ╰ Glow Recipe Pineapple-C serum http://bit.ly/2I0fJLE ╰ Glow Recipe Watermelon moisturizer http://bit.ly/2W9GWoO ╰ Make P:rem Hydrate me moisturizer https://amzn.to/2K6ScLz ╰ Hair spray: Humidity & frizz prevention https://amzn.to/2HLstqs ➋ [3:06] That thing you do every day? Do it a little differently ╰ Son & Park Beauty Water http://bit.ly/2WbRzrj ╰ Dr. Wu Glutalight brightening lotion https://en.drwu.com/product_detail.php?product_sn=238 ╰ quip electronic toothbrush https://www.getquip.com/rowenatsai ➌ [5:30] Cruise more in 'diffuse mode' ➍ [7:43] Lighten the dialog in your head ➎ [9:32] Make use of 'found time' ╰ Apple Airpods http://bit.ly/2WdyHZb ╰ Falun Dafa 9-day Lectures http://bit.ly/2QcBM3y 👔 On me: ╰ Grow & Be Better shirt: Pull&Bear http://bit.ly/2K7d2KH ╰ Orange top: YesStyle http://shrsl.com/1mlh3 ╰ Tan with green stripped pants: &Other Stories http://bit.ly/2W9iunv ╰ Plaid jacket: YesStyle http://shrsl.com/1mlgz ╰ PJ bottom http://bit.ly/2IcngqR My fave place to get k-beauty goods: YesStyle http://bit.ly/2OE6jH2 Use 'ROWENA10' for 10% off on orders above US$49+ valid until Sept. 30th (above is an affiliate link but this is not sponsored - just sharing the love!) ••• ✨ If you’re at all curious ✨ ➫ My spiritual practice, Falun Dafa http://bit.ly/2z49zqz ➫ If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC ➫ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP *Best to read start to finish in the shortest time possible for the highest benefit. ➫ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S ➫ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ ••• 🛍 Ebates: Get paid to shop (up to 20%+ cash back) https://ebates.com/r/ROOWEN4 🏡 AirBnB: Get $40 travel credit https://airbnb.com/c/rtsai21 🛋 My apartment: ╰ White 2-tiered desk https://amzn.to/2HdJKso ╰ Clothing rack https://amzn.to/2TVRHq3 ╰ Wooden stool http://bit.ly/2W9zMku 🎥 Equipment ╰ Camera: http://amzn.to/2khCf7V ╰ Tripod: http://amzn.to/2sPRaIu ╰ Mic: https://amzn.to/2NgITeY ╰ Edit: Final Cut Pro X 🎵 Music: ╰ Intro: https://soundcloud.com/cbarrgs/the-moon-song-covr ╰ The rest: Epidemic Sounds