7 Habits That Helped Me Get My Life Together | The Art of Letting Go

Habits that changed my life ft. the art of looking inward & letting go, just in time for back to school and back to work after lovely vacay season 😊 Thank you Skillshare for sponsoring this video! Get a 2-month free trial: https://skl.sh/rowenatsai14 💻 Skillshare courses: ╰ Drawing as Self Discovery by Mari Andrews ╰ Choose Must by Elle Luna 🎥 7 Mindset Habits That Changed My Life https://youtu.be/WmxlerL6lfI 🙃 Don't be a stranger ╰ IG: http://instagram.com/rowenatsai ╰ Subscribe to my channel: http://bit.ly/subrowena ╰ rowenatsai@gmail.com 📚 Books I quoted: ╰ Don’t Sweat The Small Stuff by Richard Carlson https://amzn.to/2RCHBtv ╰ 10% Happier by Dan Harris https://amzn.to/2Jbsa7H ╰ Meditations by Marcus Aurelius https://amzn.to/2MM2ymm ╰ Developing The Leader Within You by John C Maxwell https://amzn.to/2zA2nSw ✳️ Try Audible for free: https://amzn.to/2YmajBG 🎬 Kdramas: ╰ Mr. Sunshine ╰ My First First Love ╰ Hotel Del Luna ╰ Angel’s Last Mission 📝 Timestamps & Mentions 📝 ➊ [1:15] Take responsibility: life isn’t ‘fair’ ╰ Article: Why Gen Y Yuppies Are Unhappy http://bit.ly/2BHj2Xn ╰ Video: How to Write Your Life Together https://youtu.be/OeVFEiWkfR4 ➋ [5:07] Trim the fat: the art of letting go ╰ Video: 2012 Journal Flip Through https://youtu.be/rIDY2w7cloY ╰ Video: How I Changed My Life https://youtu.be/zMxaJdW8MnU ╰ Podcast: Tim Ferriss x Naval Ravikant pt 1 http://bit.ly/2tNcEHV ╰ Podcast: Tim Ferriss x Naval Ravikant pt 2 http://bit.ly/2ZBIEfD ➌ [8:05] Choose wisely: 4 quarters over 100 pennies ╰ Article: The Importance of Friends https://www.psychologytoday.com/us/blog/in-flux/201605/the-importance-friends ➍ [10:18] Listen to listen: be an empathic listener ╰ Article: 5 Levels of Listening ➎ [12:12] Take that risk: choose must ╰ Article: The Cross Roads of Should & Must http://bit.ly/1XlepGY ➏ [14:35] Find the middle path: pendulum ╰ Article: How To Create A Balanced Life https://tinybuddha.com/blog/9-tips-to-create-a-balanced-life/ ➐ [15:36] Meditate on death: perspective ╰ The Last Lecture by Randy Pausch https://amzn.to/2ZHKeMY ╰ Tuesdays With Morrie by Mitch Albom https://amzn.to/2ZDoRMZ ╰ When Breathe Becomes Air by Paul Kalanithi https://amzn.to/2NCFB4F ••• ✨ If you’re at all curious ✨ ➫ My spiritual practice, Falun Dafa http://bit.ly/2z49zqz ➫ If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC ➫ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP *Best to read start to finish in the shortest time possible for the highest benefit. ➫ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S ➫ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ ••• 🛍 Ebates: Get paid to shop (up to 20%+ cash back) https://ebates.com/r/ROOWEN4 🏡 AirBnB: Get $40 travel credit https://airbnb.com/c/rtsai21 🛋 My apartment: ╰ White 2-tiered desk https://amzn.to/2HdJKso ╰ Clothing rack https://amzn.to/2TVRHq3 🎥 Equipment ╰ Camera: http://amzn.to/2khCf7V ╰ Tripod: http://amzn.to/2sPRaIu ╰ Mic: https://amzn.to/2NgITeY ╰ Edit: Final Cut Pro X