how to get your life together in 2020 | 7 simple habits: best of 2019

Here are seven of the best habits I started in 2019 that I'd like to bring into the start of the new 👏🏻 decade 👏🏻 (so wild) to help me feel, be, and do my best. Thank you Daily Harvest for sponsoring this video! 💚 Use 'Rowena' to get $25 off your first box: http://bit.ly/2Q7hiLz 🌱 🙃 Don't be a stranger ╰ IG: http://instagram.com/rowenatsai ╰ Subscribe to my channel: http://bit.ly/subrowena ╰ rowenatsai@gmail.com OUR NEW JEWELRY LINE w/ Ana Luisa ✿ Bracelet: http://analuisa.com/rowena-bracelet ✿ Necklace: http://analuisa.com/felicia-necklace ✿ Set of both: http://analuisa.com/beauty-within-set 📚 Books: ╰ Atomic Habits https://amzn.to/2XdLATx ╰ The ONE Thing https://amzn.to/35033Oi ╰ Man's Search for Meaning https://amzn.to/2PJXKOt 🧡 Free Audible membership: https://amzn.to/2YmajBG 📝 Timestamps ➊ [0:25] Make your bed ➋ [1:06] The 2-minute rule ➌ [2:04] Focus on one thing at a time ➍ [3:13] Nourish yourself ➎ [5:02] Read ➏ [6:31] Meditate ➐ [8:21] Make time for family & loved ones ••• ✨ If you’re at all curious ✨ ➫ My spiritual practice, Falun Dafa http://bit.ly/2z49zqz ➫ If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC ➫ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP *Best to read start to finish in the shortest time possible for the highest benefit. ➫ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S ➫ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ ••• 🛍 Ebates: Get paid to shop (up to 20%+ cash back) https://ebates.com/r/ROOWEN4 🏡 AirBnB: Get $40 travel credit https://airbnb.com/c/rtsai21 ••• H O M E 🛋 Living room: ╰ Dining table (West Elm Hera Table - currently out of stock) http://bit.ly/2RZZ3dQ ╰ Dining chairs http://bit.ly/349K3Nh ╰ 3-nested acrylic tables http://bit.ly/2HXzzrs ╰ 2-tiered acrylic shelf http://bit.ly/2HUKGBD Light gray dresser http://bit.ly/34hm5iX ╰ Round mirror http://bit.ly/2o6Rg0Z ╰ Jewelry holder https://amzn.to/31Uv5ZN ╰ Fjord candle https://amzn.to/2PvOU7e 🛏 Bedroom: ╰ White 2-tier desk https://amzn.to/2HdJKso ╰ Pink linen sheets http://shrsl.com/1udrq ••• Music: https://www.epidemicsound.com/referral/9xymuz/ 🎥 Equipment ╰ Camera: http://amzn.to/2khCf7V ╰ Tripod: http://amzn.to/2sPRaIu ╰ Mic: https://amzn.to/2NgITeY ╰ Edit: Final Cut Pro X