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182 views β€’ December 13, 2020

how to get your life together: the most important productivity & self care habit you need (week 3)

Rowena Tsai
Rowena Tsai
We've talked a lot about the importance of knowing what most important to youβ€”but how do you figure out what's most essential to you? Thank you Skillshare for sponsoring this video! The first 1000 people will get a free trial of Skillshare Premium Membership: https://skl.sh/rowenatsai12201 πŸ“ Weekly challenge templates: https://www.notion.so/Productive-Potatoes-Worksheets-54c2ac27e0cd484bbda17f94c5890acb πŸ’žDownload Vibely's app (online community): https://app.vibely.io/productivepotatoes πŸ“Ή Videos: β€’ Part 1: The one habit that is changing my life: set systems rather than goals https://youtu.be/WK-sZjuXA6A β€’ Part 2: How to set systems (vs goals) ft. tidy with me https://youtu.be/MLIycRssqdg β€’ How to write your life together https://youtu.be/OeVFEiWkfR4 β€’ Reset your life for 2020 (personal rebranding) https://youtu.be/dzcXGLBA3Cc Mark Manson article on how to find your life purpose: https://markmanson.net/life-purpose β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” Hi potates, many of you have been asking for a space to take what we talk about in videos, put them into action, and connect with fellow sweetest spuds, so we've been working hard over the last few months to create something special and interactive for you all. Every Saturday at 8pm ET in December, a new Youtube video will go up with accompanying prompts and challenges on Vibely https://app.vibely.io/productivepotatoes : ❀️ Week 1: Celebrate the small wins https://youtu.be/RfKlNXCxij8 ❀️ Week 2: Reflect on 20 "things" you're grateful for in 2020 https://youtu.be/ji26aXS5hOE ❀️ Week 3: Identify your Life Buckets https://youtu.be/WZIlVnw54IA ❀️ Week 4: Create Your Self-care Toolkit https://youtu.be/irG9q9hqV_E ❀️ Week 5: Set Your Own '7 Mindset Habits' For 2021 https://youtu.be/LnhtIK6Af3g Follow along with the videos and share your reflections here as we prepare for 2021 together! While working on 'The Art of Being Alone But Not Lonely', I realized that loneliness was less about being physically alone and more about not having quality relationships.. so here we are, hoping to help create and foster more meaningful connections. 😌. Thoughts, feedback, ideas? I'd love to hear it all! πŸ™ Don't be a stranger πŸ™ƒ: β€’ IG: http://instagram.com/rowenatsai β€’ Subscribe to my channel: http://bit.ly/subrowena β€’ rowenatsai@gmail.com β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” OUR NEW JEWELRY LINE w/ Ana Luisa: ✿ Bracelet: http://analuisa.com/rowena-bracelet ✿ Necklace: http://analuisa.com/felicia-necklace ✿ Set of both: http://analuisa.com/beauty-within-set β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” TIMESTAMP: 0:00 Intro 1:16 Importance of Purpose 2:38 Identify Your Values 5:26 Define Your Plans 9:08 Execute Daily Habits 12:54 Skillshare Sponsor 14:01 Conclusion β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” ✨ If you’re at all curious: β€’ My spiritual practice, Falun Dafa http://bit.ly/2z49zqz β€’ If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC β€’ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP *Best to read start to finish in the shortest time possible for the highest benefit. β€’ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S β€’ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” β€” Video edited by Rowena Tsai https://www.instagram.com/rowenatsai/ Music from Epidemic Sounds: http://share.epidemicsound.com/V39z8 Camera & Equipment πŸŽ₯: β€’ Canon point and shoot https://amzn.to/2ZH8p0Q β€’ Canon mirrorless https://amzn.to/3moR07b β€’ Canon wide-angle lens https://amzn.to/3kpMinS β€’ Rode mic attached to mirrorless https://amzn.to/32yXwQO β€’ Rode mic for voiceover https://amzn.to/2FsbwTO β€’ Manfrotto 3-section tripod http://amzn.to/2sPRaIu β€’ Manfrotto mini tripod https://amzn.to/32BEucD β€’ Final Cut Pro X
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