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1

Mistakes I Made Doing Keto — Dr. Jeffrey McDaniel

Mistakes I Made Doing Keto — Dr. Jeffrey McDaniel

Adapt Your Life

2

The Truth About Heart Disease & Cholesterol — Dwight Lundell

The Truth About Heart Disease & Cholesterol — Dwight Lundell

Adapt Your Life

3

What Are The Long Term Effects Of A Keto program? — Dr. Eric Westman

What Are The Long Term Effects Of A Keto program? — Dr. Eric Westman

Adapt Your Life

4

How To Go Keto The Easy Way — Dr. Eric Westman [Tips And Tricks]

How To Go Keto The Easy Way — Dr. Eric Westman [Tips And Tricks]

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5

Is Keto Bad For Your Heart — Dr. Eric Thorn

Is Keto Bad For Your Heart — Dr. Eric Thorn

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6

The Truth About The Carnivore Diet — Dr. Shawn Baker [Adapt Events]

The Truth About The Carnivore Diet — Dr. Shawn Baker [Adapt Events]

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7

The Secret On How To Do Keto Easily — Dr. Eric Westman

The Secret On How To Do Keto Easily — Dr. Eric Westman

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8

Why Neisha and Ken Berry Went Keto — Dr. Ken Berry, Neisha Salas-Berry & Dr. Eric Westman

Why Neisha and Ken Berry Went Keto — Dr. Ken Berry, Neisha Salas-Berry & Dr. Eric Westman

Adapt Your Life

9

Don't Make These Mistakes on Keto – Dr.Eric Westman and Glen Brad Finkel

Don't Make These Mistakes on Keto – Dr.Eric Westman and Glen Brad Finkel

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10

Live Shopping With Dr. Westman

Live Shopping With Dr. Westman

Adapt Your Life

11

Fruit & Veg On A Low Carb Diet — Dr. Eric Westman

Fruit & Veg On A Low Carb Diet — Dr. Eric Westman

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12

Cholesterol on Low-Carb — Dr. Eric Westman

Cholesterol on Low-Carb — Dr. Eric Westman

Adapt Your Life

13

Low Carb For Weight Loss And Health — Dr. Eric Westman

Low Carb For Weight Loss And Health — Dr. Eric Westman

Adapt Your Life

14

Low-Carb Secrets — Amy Berger

Low-Carb Secrets — Amy Berger

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15

Stalling On Low-Carb — Dr. Eric Westman

Stalling On Low-Carb — Dr. Eric Westman

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16

#Keto Myths — Dr. Eric Westman

#Keto Myths — Dr. Eric Westman

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17

How Plants Effect Us — Dr. Steven Gundry

How Plants Effect Us — Dr. Steven Gundry

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18

What Is The Keto Adaptation Phase ⁠— Dr. Eric Westman

What Is The Keto Adaptation Phase ⁠— Dr. Eric Westman

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19

Is It Easy To Adhere To A Low Carb Lifestyle? — Dr. Eric Westman

Is It Easy To Adhere To A Low Carb Lifestyle? — Dr. Eric Westman

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20

What Should My Fat Intake Be On a Keto Diet? — Dr. Eric Westman

What Should My Fat Intake Be On a Keto Diet? — Dr. Eric Westman

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21

Fat Consumption — Dr. Eric Westman

Fat Consumption — Dr. Eric Westman

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22

Are the Rumours True? Is Keto Dangerous? — Dr. Eric Westman [Personal Story]

Are the Rumours True? Is Keto Dangerous? — Dr. Eric Westman [Personal Story]

Adapt Your Life

23

Keto & Beverages — Dr. Eric Westman

Keto & Beverages — Dr. Eric Westman

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24

Bet You Didn't Know About These Hidden Carbs — Dr. Eric Westman

Bet You Didn't Know About These Hidden Carbs — Dr. Eric Westman

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25

Hair Loss And Keto — Dr. Eric Westman

Hair Loss And Keto — Dr. Eric Westman

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26

The Difference Between Keto And Atkins — Dr. Eric Westman [Live Talk]

The Difference Between Keto And Atkins — Dr. Eric Westman [Live Talk]

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27

Can We Stop Obesity In The USA? — Dr. Ken Berry

Can We Stop Obesity In The USA? — Dr. Ken Berry

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28

Should I Increase Carbs Once I Have Achieved My Goals — Dr. Eric Westman

Should I Increase Carbs Once I Have Achieved My Goals — Dr. Eric Westman

Adapt Your Life

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#Keto Myths — Dr. Eric Westman

Adapt Your Life

Adapt Your Life

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On this episode of #AskAdapt, Dr. Eric Westman is busting some of the most frequently asked questions on KETO MYTHS! See a full breakdown of the questions asked in the comment section below. To skip to a specific question, simply click the time associated with the question you wish to view.

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