Video Player is loading.
6/36
1
2
3
4
6
7
8
9
10
11
13
14
15
16
17
18
22
23
28
29
194
views β’
July 25, 2020
morning to night routine in NYC: work day in the life, winding down, journaling & crazy lightning π©
Rowena Tsai
0 Followed
Hi qt-est of qt potates β€οΈ My hands been pretty full because we've been gearing up for a special launch over @Beauty Within (August 1st!!) but I thought I'd share an updated morning to night time routine nonetheless, taking you beautiful souls through a workday. My morning doesn't go exactly as planned but we're going to roll with it and carry on gracefully. :) Every day is a brand new day, and I wish you're all taking good care of yourselves, being kind to yourselves, and continuing to chase your dreamiest of dreams despite small bumps in the road here and there. Sending you all an enormous *text hug.* π
Also, "lightening" π© lol English is hard.
π Don't be a stranger
β° IG: http://instagram.com/rowenatsai
β° Subscribe to my channel: http://bit.ly/subrowena
β° rowenatsai@gmail.com
Find me talking all things skincare: https://youtube.com/beautywithin πβ¨
OUR NEW JEWELRY LINE w/ Ana Luisa
βΏ Bracelet: http://analuisa.com/rowena-bracelet
βΏ Necklace: http://analuisa.com/felicia-necklace
βΏ Set of both: http://analuisa.com/beauty-within-set
π Resources:
β° What is free writing https://medium.com/@michaelluchies/freewriting-what-why-and-how-to-free-write-like-a-pro-26db7fd8fb21
β° Freewriting techniques https://www.lynchburg.edu/academics/writing-center/wilmer-writing-center-online-writing-lab/drafting-a-document/freewriting-techniques/
β° The meditation I'm doing (see: Instructional Video) https://en.falundafa.org/falun-dafa-video-audio.html
β° What I'm reading http://bit.ly/2t48xJP
π₯ My previous journaling videos
β° How I Journaled Over the Years https://youtu.be/pFkhO2-Um00
β° Journal & Doodle With Me https://youtu.be/Eh0vyIRBYfQ
β° How to Write Your Life Together https://youtu.be/OeVFEiWkfR4
π On me:
β° Cari necklace: https://www.analuisa.com/collections/necklaces/products/cari-necklace
β° Rope (not bold) ring (but here's the bold one - will be on their site soon!): https://www.analuisa.com/collections/rings/products/gold-twist-ring-rope-bold
β° Yellow floral blouse (sold out but can find similar): https://shrsl.com/2ei2u
β° Jeans https://shrsl.com/20pu3
β° Woven bag https://shrsl.com/1udsb
β° Strawberry pajama shirt https://gelatopique.us/collections/new-β° arrivals/products/strawberry-motif-shirt (use 'ROWENAGP20' for 20% off - not sponsored or affiliate, just sharing the love!)
β° Shark shorts (sold out): https://gelatopique.us/products/shark-motif-shorts
#MorningtoNight
β’β’β’
β¨ If youβre at all curious β¨
β« My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
β« If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
β« The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
β« If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S
β« My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ
β’β’β’
π Ebates: Get paid to shop (up to 20%+ cash back) https://ebates.com/r/ROOWEN4
π‘ AirBnB: Get $40 travel credit https://airbnb.com/c/rtsai21
β’β’β’
H O M E
π Living room:
β° Dining table (West Elm Hera Table - currently out of stock) http://bit.ly/2RZZ3dQ
β° Dining chairs http://bit.ly/349K3Nh
β° 3-nested acrylic tables http://bit.ly/2HXzzrs
β° 2-tiered acrylic shelf http://bit.ly/2HUKGBD
Light gray dresser http://bit.ly/34hm5iX
β° Round mirror http://bit.ly/2o6Rg0Z
β° Jewelry holder https://amzn.to/31Uv5ZN
β° Fjord candle https://amzn.to/2PvOU7e
π Bedroom:
β° White 2-tier desk https://amzn.to/2HdJKso
β° Pink linen sheets http://shrsl.com/1udrq
β’β’β’
Music: http://share.epidemicsound.com/V39z8
π₯ Equipment
β° Camera: https://amzn.to/315WxqL
β° Tripod: http://amzn.to/2sPRaIu
β° Mic: https://amzn.to/2ZetpeH
β° Edit: Final Cut Pro X
Show All
Comment 0