Stalling On Low-Carb — Dr. Eric Westman

Dr. Eric Westman is back on #AskAdapt and answers the questions you had on the theme: STALLING ON LOW CARBS. To skip to a specific question, simply click the time associated with the question you wish to view. Questions: 01:02 - Larry Is it common for a body to stall for 1 to 3 weeks even though eating strict keto and is it the body regrouping from the prior weight loss? 02:40 - Christy If we find ourselves stalling what is the best way to jumpstart? 03:27 - Laura How do you bounce back after a health set back? 03:59 Cara Is it harder to lose weight in the hot humid summer months as the body retains more fluid? 04:15 Alain We do some people get to eat dairy and some people don't? 04:48 Is it possible to break a stall, can you even reach your normal weight?