🍵 Superfood Lattes for Beginners: Matcha, Turmeric, Rooibos, Chai, Ginger

New matcha 5 ways video: https://youtu.be/lE5woxh2yAw | A compilation of my weekly rotation of superfood lattes! Matcha, turmeric, rooibos, chai, and ginger latte. ☕ Thank you Thrive Market for sponsoring this video! Get an extra 25% off your first order & a free 30-day trial: https://www.thrivemarket.com/rowena 🙃 Don't be a stranger ╰ IG: http://instagram.com/rowenatsai ╰ Subscribe to my channel: http://bit.ly/subrowena ╰ rowenatsai@gmail.com 📝 Timestamps 📝 ✪ [1:20] Anatomy of Lattes ╰ Black sugar https://amzn.to/2XNSZop Difference between raw & regular honey https://www.healthline.com/nutrition/raw-honey-vs-regular#section2 ╰ Vital proteins collagen https://amzn.to/2ZDU8Ar ➊ [5:08] Matcha ╰ Ingredients: matcha powder, water, milk of choice, coconut oil/ghee (optional), collagen (optional), apricot kernel powder (optional), sweetener of choice (optional) ╰ Matcha powder https://amzn.to/2J2ETvj ➋ [7:15] Rooibos ╰ Ingredients: tea bag, water, milk (optional), sweetener of choice (optional), collagen (optional), apricot kernel powder (optional) ╰ Rooibos tea https://amzn.to/2GI2S12 ➌ [8:25] Turmeric ╰ Ingredients: turmeric powder, cinnamon, coconut oil/ghee, milk of choice, pepper, manuka honey ╰ Turmeric powder https://amzn.to/2DBafp2 ➍ [9:42] Chai ╰ Ingredients: tea bag, water, blue majik spirulina (optional), milk of choice ╰ Chai tea https://amzn.to/2GHKdT1 ╰ Blue majik https://amzn.to/2XKWEDs ➎ [11:00] Ginger ╰ Ingredients: ginger and black sugar powder, water Products ╰ Glass water boiler https://amzn.to/2L61lWM ╰ Matcha set (bamboo whisk & bowl) https://amzn.to/2DyNbY6 ╰ Hand milk frother https://amzn.to/2DxfFSc ╰ Milk frother https://amzn.to/2IWUYTe ╰ Mason jars https://amzn.to/2XKhF12 ╰ "No" mug http://bit.ly/2Pv7Ykf ••• ✨ If you’re at all curious ✨ ➫ My spiritual practice, Falun Dafa http://bit.ly/2z49zqz ➫ If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC ➫ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP *Best to read start to finish in the shortest time possible for the highest benefit. ➫ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S ➫ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ ••• 🛍 Ebates: Get paid to shop (up to 20%+ cash back) https://ebates.com/r/ROOWEN4 🏡 AirBnB: Get $40 travel credit https://airbnb.com/c/rtsai21 🛋 My apartment: ╰ White 2-tiered desk https://amzn.to/2HdJKso ╰ Clothing rack https://amzn.to/2TVRHq3 🎥 Equipment ╰ Camera: http://amzn.to/2khCf7V ╰ Tripod: http://amzn.to/2sPRaIu ╰ Mic: https://amzn.to/2NgITeY ╰ Edit: Final Cut Pro X